Dakoda Winsor is a strength and conditioning specialist, and a former NCAA strength and conditioning coach. He coached 6 years at Southern Virginia University where he trained for a number of sports.
What to Expect from Kody
Sports performance training from a former NCAA Strength and Conditioning Coach.
In person training sessions that address specific training needs for your sport and position.
Toughness & Confidence
Build mental and physical toughness through gaining confidence in your physical abilities
Learn proper technique to better enhance your athletic abilities; Youth to College Athletics.
Nutritional guidance, recovery habits, messenger access, and the Ikon Fitness App.
Track & Field
As a college football plater at Souther Virginia University, Kody was a finalist for the Cliff Harris Award, which is presented to the top small college defensive plater in teh country for D2, D3, and NAIA Universities.
Free Gym Memberships
Individuals who purchase 1-on-1 or Hybrid training get a FREE Ikon Fitness Gym Membership during their subscription period.
All clients that purchase training at any level, get access to messenger access on our mobile app. Each training package offers a different level of messenger support.
Deals and News
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